Beef Casserole

Serve with crusty white bread and butter or fresh green vegetables.
Meat Recipes
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Ingredients

1200 g diced stewing steak
4 tbsp olive oil
2 tbsp plain flour
2 white onions, diced
3 cloves garlic, minced
2 tbsp Worcestershire sauce
1 tbsp brown sauce
500 g potato, peeled and cut into approx. 1 cm dice
400 g carrot, peeled and cut into approx. 1 cm dice
5 sticks celery
600 ml beef stock
2 bay leaves
2 sprigs of thyme
2 sprigs rosemary
Salt and pepper to taste

Method

Serves: 6-8

Preparation time: 10-15 minutes

Serve with crusty white bread and butter or fresh green vegetables.

Tip – To make this recipe gluten free, remove the plain flour. Use corn flour and water to thicken the casserole if necessary at the end of cooking.

1
Step 1

Add the carrot and potato to the cooking pot.

2
Step 2

In the frying pan, heat half of the oil. Fry the onions until golden brown then put them into the cooking pot.

3
Step 3

Put the flour into the bowl and season with salt and pepper.  Add the beef and mix together making sure the beef is well coated.

4
Step 4

Heat the remaining oil and fry the beef in batches until golden brown. Drain, and then add it to the cooking pot.

5
Step 5

Cut one stick of celery in half. Place the bay leaves, thyme and rosemary between the two halves of celery then tie the two halves together using a piece of the string. 

6
Step 6

Add the remaining ingredients and cook on HIGH for 6-8 hours or LOW for 8-12 hours.