Wholegrain Toasted Panini

A lunchtime with feta, balsamic red onions & sweet pepper strips.
Sides & Snacks

Ingredients

2 thick slices of wholegrain or wholewheat bread
50g reduced fat feta cheese
½ red onion cut into thin strips
2 tbsp balsamic vinegar
½ red pepper cut into strips
1 tsp black pepper
 

Method

1
Step 1

Combine the red onion strips with the red pepper, balsamic vinegar & black pepper.

2
Step 2

Place on a preheated grill for 1–2 minutes until softened.

3
Step 3

Remove & set aside.

4
Step 4

Wipe the grill to clean any residue. Cover one slice of bread with the warm balsamic pepper & onion strips and scatter with feta cheese. Place the other slice of bread on top and grill for around 2–3 minutes until heated through.

5
Step 5

Serve with a watercress & tomato salad.